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Everyone would like to get out of the debt trap. Here's a good place to start..... read»

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Blood pressure and its importance....
For every heartbeat blood is pumping around your body and into your arteries. Systolic pressure is when your heart is at its highest pressure during beats, and when the heart is resting and the pressure falls, this is called diastolic pressure..... read»

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Identify your healthy weight....
If I told you someone was thin, would you automatically assume they were healthy? For the vast majority of us, we assume that thin equals healthy: a rather inaccurate and potentially dangerous assumption..... read»

 

Time to say goodbye

After more than 10 years, it is time for the Women's Life team to say goodbye! The team would like to thank each and every reader for your loyal support over the years. It has been a lovely experience to be part of the life of South African women.

Even though this site will be closing down soon, please always remember that you, South African women, are the fabric of our society. With you holding on to high moral values and striving to better the lives of your children and loved ones, we can believe in a society of prosperity, freedom and peace for all the people of South Africa.

Goodbye!

the Editor

 Poll
Women of South Africa are considered to be..

 How to...
Know if you are being sexually harassed....
The following are definite signs of harassment:
Touching that makes you feel uncomfortable
Sexual jokes or advances
Comments about your appearance
Exposure to pornography
....
 
Return to a healthy eating plan....
Make matches waterproof....
Make a bouquet garni....
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Find people to hug. Initiate a hug whenever you feel the need for comfort. People will respond warmly -- and you'll feel better.....
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