It is important not to blame yourself if you have been date raped. There is no excuse if you said no. It is essential to get medical attention as soon as possible to get treatment for possible pregnancy and sexually transmitted diseases. Don’t try to deal with it on your own, confide in a friend or a counselor to help you through this difficult time. You will have to make decisions regarding going to the police and laying a charge of rape. It will be easier if there is someone to hold your hand.....